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AJ7 Athletics

Welcome to AJ7 Athletics—founded by me, Kobe Cox. This brand is built on real results, dedication, and a passion for helping others become their best selves. Here, you’ll find custom workout programs, personalized nutrition guides, and access to my own proven training plan that’s helped me transform both physically and mentally. If you’re ready to take it a step further, I also offer 1:1 coaching for those looking for tailored support and accountability. Whether you’re just starting out or pushing for that next level, AJ7 Athletics has everything you need to level up.

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Custom Workout Plan 

  • $25

  • Custom 1 week workout plan in PDF, tailored to your fitness level and goals. (Repeatable)

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  • Detailed exercises, sets, reps, and lifting tips for strength or muscle growth.

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  • Delivered via email within 48 hours.

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​1:1 Coaching

  • $99/month

  • Weekly video calls for progress tracking and technique feedback.

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  • Unlimited messaging support via email or Instagram DM.

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  • Custom workout plans in PDF, tailored to your fitness level and goals.

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My Personal Weekly Program

  • $15

  • My personal 5 day Push, Pull, Legs, Upper, Lower split that got me to where I am  today! Exercises, sets, and reps all included.​​

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  • This plan has helped me build consistent strength, size, and symmetry by giving each muscle group enough recovery while hitting them multiple times a week.

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Custom Nutrition Guide

  • $10

  • Custom nutrition guide in PDF format, tailored to your weight gain/loss goals.​

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  • Detailed daily macros and calorie intake to plan your meals around.​

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  • Food suggestions and tips to help stay consistent.

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  • Delivered via email within 48 hours.

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